Time for you: Don’t be a part of the no vacation nation
Too many people don’t make time or take time for themselves. Join this webinar to learn why vacations are...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Your body language speaks volumes
Communication is important. But are you missing an important part of it? Join us to learn about body language...
Webinar
What’s your EI? Becoming aware of your emotional intelligence
Emotions can be overwhelming sometimes. It’s important to be aware of your feelings and know how to manage them....
Webinar
Understanding Forgiveness
Most of us know that internalizing anger, resentment, and grudges creates a negative impact on well-being. While many of...
Webinar
Take time to relax: a stress reduction experience
You don’t need a lot of time to find a sense of calm and balance. It can be as...
Webinar
End of life wishes: how to have the conversation
Many people have strong feelings about their end-of-life care. Yet many never tell their family – or even their...
Webinar
Ready, set, relax
Join this webinar to fill your toolbox with relaxation techniques like: Meditation Deep breathing Guided imagery, and more
Webinar
The Power of Rest: How to Recharge Day and Night
Support your body and mind with quality rest and sleep.
Webinar
Finding comfort beyond the comfort zone
Does the idea of taking a risk in your work or personal life frighten you? If so, you’re not...
Webinar
Pregnancy & Postpartum Care with Ovia Health
Navigating the journey of pregnancy and postpartum recovery can be overwhelming, but you don’t have to do it alone....
Webinar
Apologizing: What, when and how
Apologizing can be difficult to navigate at times but can be an important skill to learn to improve your...