Simplify Your Life
Are you so busy with life that you miss out on what matters most? If so, you’re not alone....
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Dealing with Stress
Join the Headspace community for a live meditation and Q&A with Dora, to explore how to cope with stress...
Webinar
Understanding and Addressing Our Kids’ Challenging Behaviors
What’s covered Behavior is communication. To address challenging behaviors successfully, you must understand what your child is trying to...
Webinar
Busy and Hectic: The Impact of Stress on Learning
Soccer, art class, play rehearsals, gymnastics, coding club — activities that are supposed to be fun can actually be...
Webinar
The importance of connection; Addressing loneliness and isolation
Healthy human connections have a direct impact on our ability to cope with daily stressors, feel supported in times...
Webinar
The Good, the Bad and the Cumulative – Is All Stress Equal?
Whether you’re working onsite, from home, or a combination of the two, it can be easy for the lines...
Webinar
Wellness for busy people
Self-care is important to live a healthy and more successful life. Join us to learn ways you can eat...
Webinar
The Good, the Bad and the Cumulative – Is All Stress Equal?
Whether you’re working onsite, from home, or a combination of the two, it can be easy for the lines...
Webinar
A Caregiver’s Guide to In-Home Care
Most families are eventually faced with the decision of hiring in-home care for a loved one who has opted...
Webinar
Making Sense of Roth
Description No matter your age or career stage, a Roth may be a tax-smart way to help retirement savings...
Webinar
Standardized Testing in the 2020s
(9th to 12th Grade Students) It’s been awhile since you applied to college, and so much has changed. The...
Webinar
Headspace for Work Monthly Webinar: Getting Started with Headspace – A Webinar with Ban Ishii, Engagement Manager at Headspace
What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace. In...