Becoming your own best friend
The most important relationship you can have is with yourself. It’s the basis of all your other relationships. Join...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Live Meditation with Headspace: Living Joyfully Through Play
Let’s play! The Headspace team invites you to have some fun during this live meditation. Understand how integrating joy...
Webinar
Trauma and stress recovery
Traumatic stress is a normal reaction to an abnormal event. The good news is symptoms typically dissipate over time,...
Webinar
Preparing College Applications
(12th Grade Students) In the confusing and competitive college admissions process, preparation and timing are key to your student’s...
Webinar
Understanding postpartum depression
Postpartum depression is a type of depression women can experience after giving birth. Join this webinar to learn more...
Webinar
Supporting parenting and mental health with Ovia
Emotional wellness is an important part of your overall health, and Ovia is here to support you. Join our...
Webinar
Supporting Neurodiversity
Summary Neurodiverse learners experience the world and absorb information in a variety of ways. Join us to learn how...
Webinar
Getting unstuck: breaking old habits
Habits can be helpful, but some can be problematic or even harmful to yourself or others. While it can...
Webinar
Coping with Grief and Loss
Grief can be experienced in many different ways, and for those who have lost a loved one or are...
Webinar
What parents need to know about teen suicide
Suicide is the second leading cause of death for young people between the ages of 10 to 24 years....
Webinar
Managing depression
Are you depressed or feel you may be depressed? Or do you have a family member or close friend...
Webinar
Kids and Neurodiversity
Learn how to understand how children’s unique minds work and uncover the superpowers of neurodiversity.