The different ways children play
Imaginary play, independent play, guided play, sensory play: what are they and why are they important? Learn the benefits...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
A Care Guide for Dementia: Strategies, Support, and Self-Care
Wellthy care experts will share practical advice to navigate the stages of dementia, support your loved one with dignity,...
Webinar
Women’s Health: Getting the Right Care for Pelvic Floor Conditions and Menopause Symptoms
Did you know one in four women has a pelvic floor disorder, but most don’t receive treatment due to...
Webinar
Live Meditation with Headspace: Managing Anxiety
Anxiety can feel overwhelming, but you can learn to meet it with calm awareness. This guided meditation will help...
Webinar
Back-to-School: Setting Up Solid Childcare and Teen Support
Wellthy care experts will share practical tips to simplify back-to school transitions, build a strong support network, and set...
Webinar
Men’s Health Tips: Getting the Right Care for Muscle and Joint Pain
At Hinge Health, we always start with movement. Exercise is one of the most important things men can do...
Webinar
Live Meditation with Headspace: Change & Transitions
Change is part of growth. Join this live meditation to release resistance and find peace in uncertainty. Create space...
Webinar
Ask a Physical Therapist Anything!
Send us your top questions – about exercise, pain, injuries, pelvic floor issues, and more – and an expert...
Webinar
Raising a compassionate child
Let’s make the world a better place, together. Get our experts’ take on how to help your child become...
Webinar
Caring Across Borders: Supporting Loved Ones from Afar
Wellthy care experts will offer tools and strategies for managing care remotely, building local support networks, and staying emotionally...
Webinar
Maximizing financial aid & scholarships
Your family may end up paying significantly less than a college’s sticker price. Learn how to make the most...
Webinar
Live Meditation with Headspace: Navigating Difficult Times
When things feel heavy, mindfulness offers a steady hand. Take a moment to acknowledge difficulty without judgment, and bring...
Webinar
Sleep and Pain: Tips to Stop ‘Painsomnia’ and Wake Up Feeling Better
Join us for “Sleep and Pain: Tips to Stop ‘Painsomnia’ and Wake Up Feeling Better”, a free virtual event...
Webinar
Protecting Your Family: Smart Strategies for Legal & Financial Planning
Wellthy care experts will walk through steps to organize important documents, plan for future care, and ensure your family’s...
Webinar
Weight Management and Pain: Healthy Lifestyle Tips That Can Make a Difference
Join us for “Weight Management and Pain”, a free virtual event about…you. Presented by Hinge Health, “Weight Management and...
Webinar
Live Meditation with Headspace: World Mental Health Day
This live meditation honors the importance of mental health for all. Together, pause, breathe, and practice gratitude for the...
Webinar
Healthy screen time for young kids
When it comes to screen time, what amount is considered “okay”? What activities are best? Worst? Get your questions...
Webinar
Care Through Cancer: Coordinating Support for Loved Ones
Wellthy care experts will share guidance to help you manage logistics, communicate effectively, and create a strong support system...
Webinar
Live Meditation with Headspace: Gratitude & Letting Go
Gratitude deepens when we learn to let go. This live meditation will guide you to reflect on life’s gifts...
Webinar
All About Back Pain: Causes, Tips, and Exercises to Feel Better
Your back has a very important job. From putting your shoes on, to playing catch with your kids, to...
Webinar
The Care Juggling Act: Balancing Parents, Kids, and Self-Care
Wellthy care experts will share tips on how to manage competing responsibilities, communicate effectively, and make space for your...