Ready, set, relax
Join this webinar to fill your toolbox with relaxation techniques like: Meditation Deep breathing Guided imagery, and more
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
The Power of Rest: How to Recharge Day and Night
Support your body and mind with quality rest and sleep.
Webinar
Finding comfort beyond the comfort zone
Does the idea of taking a risk in your work or personal life frighten you? If so, you’re not...
Webinar
Pregnancy & Postpartum Care with Ovia Health
Navigating the journey of pregnancy and postpartum recovery can be overwhelming, but you don’t have to do it alone....
Webinar
Apologizing: What, when and how
Apologizing can be difficult to navigate at times but can be an important skill to learn to improve your...
Webinar
You are what you eat: Diet and the Microbiome
Join us on Wednesday, April 23 at 11AM PT / 2PM ET as One Medical’s Dave Eisner, MD, takes...
Webinar
Learning for life
It’s never too late to learn. Join us for this webinar to: Identify the benefits of lifelong learning Understand...
Webinar
All About Ovia
Join Ovia for an informative and interactive webinar to discover how they can help you take control of your...
Webinar
Navigating Burnout with Boundaries and Self-Care
Prevent and overcome burnout by knowing your limits and committing to self-care.