All About Virtual Physical Therapy: What is It, and Should You Try It?
When you’re dealing with muscle or joint pain, how do you usually handle it? Do you rest and take...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Pregnancy Health Essentials: What Matters Most
Pregnancy is a time of change—and knowing what matters most can help you feel confident along the way. In...
Webinar
Beyond Burnout: Finding Connection and Purpose in Caregiving
Wellthy care experts will share practical ways to connect with other caregivers, build community, and rediscover purpose to combat...
Webinar
Raising healthy eaters
Squished peas on the floor? Refusing anything but chicken nuggets? Discover simple, research-backed ways to support your child’s nutrition...
Webinar
Launching your college search
How can you help your child figure out where to apply? What’s the “right” number of schools? Learn how...
Webinar
Live Meditation with Headspace: Navigating Burnout
Gain a greater awareness of your body’s signals for stress and burnout. Join this live meditation to pause and...
Webinar
Pelvic Floor 101
Bladder leaks, pelvic pressure or pain? You’re not alone. This session covers how your pelvic floor works, what to...
Webinar
Mental Health and Chronic Pain: What’s the Connection?
Join us for this free virtual event about…you. If you struggle with persistent back, knee, neck or other joint...
Webinar
The Mental Load of Care: Managing Stress, Guilt, and Decision Fatigue
Wellthy care experts will cover strategies to lighten the mental load, set realistic expectations, and build emotional resilience while...
Webinar
Live Meditation with Headspace: Authenticity & Confidence
Confidence begins with authenticity. Practice accepting yourself fully, cultivating trust in your voice, and showing up in life with...