All Work and No Play – Avoiding Burnout
Being burned out means feeling empty, unmotivated and mentally exhausted. At this point, it’s hard to see any hope...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Building Resilience: Overcoming Adversity & How to Bounce Back
One Medical’s Connie Quinn, DSW, LCSW-R, will provide an understanding of what resilience is, the skills needed to cope...
Webinar
You Really ARE Making a Difference
Summary Discover the incredible capacity of your child’s developing brain to think, feel, and act, and recognize the remarkable...
Webinar
Mental Health and Me
Take time to reflect, understand and explore how to care for your own mental and emotional wellbeing. (Health Advocate)
Webinar
Global Accessibility Awareness Day (GAAD)
Our main speaker for this event is Rachel Arfa who is the Commissioner of the City of Chicago Mayor’s Office for...
Webinar
Headspace Roundtable: Supporting Mental Health Awareness
Join us for a unique and candid live workshop where therapists, behavioral health coaches, and a Headspace meditation teacher...
Webinar
Mindful at Work-Nurturing Focus and Well-Being
You would be surprised how much of your life occurs on autopilot whether that be your morning routine, commuting...
Webinar
Supporting Mental Health Awareness
Gain insights from this live roundtable with therapists, behavioral health coaches and a Headspace meditation teacher who share their...
Webinar
Challenges of working parents
Did you know that both parents work in over half of two-parent households? This statistic is even higher for...
Webinar
Headspace Roundtable: Supporting Mental Health Awareness
Join us for a unique and candid live workshop where therapists, behavioral health coaches, and a Headspace meditation teacher...
Webinar
Family Care You Can Trust
When school’s out, schedules change last-minute, your parent’s caregiver is unavailable, or any time you need an extra hand,...
Webinar
Live Meditation with Headspace: World Meditation Day
Let’s prioritize meditation together. Join the Headspace team for a special live session to honor World Meditation Day. Save...