Live Meditation with Headspace: Authenticity & Confidence
Confidence begins with authenticity. Practice accepting yourself fully, cultivating trust in your voice, and showing up in life with...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Ergonomics for Less Pain at Work and Home: Tips and Tricks from Hinge Health Physical Therapists
Join us for “Ergonomics for Less Pain at Work and Home: Tips and Tricks from Hinge Health Physical Therapists”,...
Webinar
The different ways children play
Imaginary play, independent play, guided play, sensory play: what are they and why are they important? Learn the benefits...
Webinar
A Care Guide for Dementia: Strategies, Support, and Self-Care
Wellthy care experts will share practical advice to navigate the stages of dementia, support your loved one with dignity,...
Webinar
Women’s Health: Getting the Right Care for Pelvic Floor Conditions and Menopause Symptoms
Did you know one in four women has a pelvic floor disorder, but most don’t receive treatment due to...
Webinar
Live Meditation with Headspace: Managing Anxiety
Anxiety can feel overwhelming, but you can learn to meet it with calm awareness. This guided meditation will help...
Webinar
Back-to-School: Setting Up Solid Childcare and Teen Support
Wellthy care experts will share practical tips to simplify back-to school transitions, build a strong support network, and set...
Webinar
Men’s Health Tips: Getting the Right Care for Muscle and Joint Pain
At Hinge Health, we always start with movement. Exercise is one of the most important things men can do...
Webinar
Live Meditation with Headspace: Change & Transitions
Change is part of growth. Join this live meditation to release resistance and find peace in uncertainty. Create space...
Webinar
Ask a Physical Therapist Anything!
Send us your top questions – about exercise, pain, injuries, pelvic floor issues, and more – and an expert...